I Did the 5-Day Egg Fast

I struggle a lot with binge-eating and slippery slopes – one off-keto meal or day can easily turn into a week, and a week turns into snugger jeans and a fear of the scale. Recently, I spent a weekend in Seattle with my best friend, enjoying all sorts of non-keto goodies (margaritas! my very first biscuit-and-gravy! mochi-covered ice cream!), and then a few days of non-keto at home (several kinds of pizza! soup dumplings and Shanghai fried noodles! affogato!). This […]

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